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gBodyFusion Workout

A dynamic 31-minute full-body workout using compound exercises, progressive tri-sets, and dumbbell resistance to develop strength, tone, and cardiovascular endurance.

Practice LevelIntermediate
Duration30–50 Minutes
Focus AreaFull Body
PropDumbbells

Mère De Vie Movement Studio

Continue with the gBodyFusion Workout

Rent this complete full-body practice for 30 days, or enjoy it as part of our Monthly or Annual Movement Studio membership.

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