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gBodyFusion Abs Routine

A focused 17-minute abdominal practice featuring three progressive tri-set routines designed to strengthen the core, shape the midsection, and develop controlled muscular endurance.

Practice LevelIntermediate
Duration15–30 Minutes
Focus AreaCore
PropYoga Mat

Mère De Vie Movement Studio

Continue with the gBodyFusion Abs Routine

Rent this focused abdominal practice for 30 days, or enjoy it as part of our Monthly or Annual Movement Studio membership.

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